It was my first time using straps and i had no issues using them. I was always hesitant on support gear because it never felt natural, but these make the lifts feel how they should. I can finally deadlift and shrug as much as my body can handle without being held back by my grip giving out. I also used them while benching heavy and my wrists felt better than usual after. I bought a pair for me and my lifting partner, and we both highly recommend this product!